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Blue Ridge Cancer Care employees join the New American Plate Challenge

5/10/2013

 

 

BRCC employees are pledging to become healthier in 12 weeks by joining the American Institue for Cancer Research (AICR) New American Plate Challenge.  The NAP Challenge, a FREE 12-week program to living healthier, is now open for registration to the public and will get underway in less than two weeks.

Starting May 20th, weekly challenges will be available to help participants lose weight and reduce their cancer risk. They will be able to track their progress using personal blog tools, share photos of their meals, and use the message boards where they can exchange ideas with other challengers and cheer each other on!!

Each weekly challenge comes with everything needed to succeed: Recipes for healthy meals that involve Foods That Fight Cancer™ as well as tips and tools for making everyday changes that will help get participants more active.  Eating healthier and exercising more are two important elements in reducing cancer risk and losing weight so join the staff of BRCC in this exciting new program by visiting the following website: http://www.napchallenge.org